Learn how to assert yourself and your interests in an appropriate manner.
Do you walk on egg shells and sacrifice your own best interests to avoid conflict? Would you like to be able to express your opinion confidently, without losing your cool? No longer shy away from assertiveness as this topic will encourage you out of the shadows – to express your opinions and needs without negative consequences
This Ready to Go Fundamentals topic will help you:
Explain the difference between assertive and aggressive behaviour
Describe how to say no without feeling guilty
Explain the importance of clarifying exactly what you want
Give some examples of how body language can reflect inner confidence
Describe how to communicate your feelings and needs assertively
Our view… This interactive course provides an easy-to-remember method for getting across your needs and desires without being too pushy or aggressive. It’s useful for everyone as it’s always important to make yourself heard, and doing so will make you a happier person as a result!