Stress Management

stress managementThese 5 e-learning videos lasting over 41 minutes covers Stress Management and costs £20.00.

In this Stress Management course you’ll learn how to recognize stress, and then you’ll learn how to avoid stress when you can, handle what you can’t avoid, vent what you take on, and work in a way that reduces everybody’s stress. In this course, we’ll learn how to understand stress, reasons for stress, whether or not stress is avoidable and more!

• Understanding Stress
• Avoidable Stress
• Unavoidable Stress
• Handling Stress
• Managing Stress

Our view…..we have change management and conflict management as previous e-learning courses and this course on Stress Management is the third part of this very practical and useful series designed to help business overcome these issues by sharing understanding and providing practical advice.

Buy the Stress Management Course

The e-learning videos will be available for 1 learner for 30 days from date of purchase.