ergonomicsThese 5 e-learning videos lasting over 20 minutes cover Ergonomics of the Work Station.

In this program we are going to focus on one of the most important things in your office, your chair!

Eye strain can cause fatigue, headaches, reduce productivity and so on. So what do we need to do to minimize eye strain and what are some of the symptoms that we ought to be aware of? Find out here!

Sometimes you have done all you can do and there is still strain and so stretching is a great way to alleviate discomfort and keep productivity high and stay healthy.

• Things You Can Do
• Your Chair and You
• Reducing Eye Strain
• PCs
• Stretching

Our view…..some very useful and practical advice indeed a little US orientated as this material is referenced to OSHA which is the Occupational Safety and Health Administration of the US Federal Government charged with the implementation of Health and Safety regulations.

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