Recent statistics reveal that 1 in 5 working people in the UK are suffering from stress. To be able to deal with stress, a balance needs to be achieved between the various aspects of life; including work, family, and yourself.
This course has been designed to show you how to achieve this balance by explaining what stress is, its causes and the signs and symptoms to watch out for. It will also give you practical advice on what you should be doing to reduce your exposure to stress.
Approximate duration: 40 minutes.
This is a course from Oilennium which costs £35.
It’s not available for immediate purchase, but you can easily contact us and we will promptly make it available for you to use on a Learning Management System.
For individual purchases, there is a £15 set-up fee. If you would like to buy this course for use on your LMS there is no set-up fee provided that you buy 10 or more licenses.
For an enterprise license please contact us and there will be no set-up fee.