This course on stress management will introduce you to work-related stress, how to identify it and what to do to prevent it. At the end of the course, trainees will be able to:
» Understand what work related stress is and how does it impact you
» Recognise the impact of stress; mental and physical
» Identify the ethical responsibilities of stress, legal obligations and good business practices
» Identify how to tackle stress within the working environment
» Identify hazards, examine personal behaviours and report areas of concern.
Our view… This is an interactive course which lasts for 25-30 minutes. It teaches you about stress in the workplace and how to deal with it. Stress is something that any employee or employer can deliver and so this course is essential for everyone!
This training course is approved by ROSPA – The Royal Society for the Prevention of Accidents.