This 5 module series costing £20.00 is about Anger management and how to keep your cool This is a useful American developed course looking at the causes of anger and strategies to control it when things get tense and covers these five topics:
- Truths (6:29)
- Signs (5:27)
- Attitude (5:02)
- Control (6:07)
- Venting (2:59)
Our view..….interesting and useful training on the stress we all find in life – it’s good to find a way to understand what is causing us to be angry and what we should do about it.